Jean Fitzpatrick, L.P., New York Individual and Couples Therapy

The art of listening to a child
Home
About Jean...
Can Therapy Help You?
Couples counseling
Expecting a baby?
Premarital Counseling
After an affair...
Published books and articles on relationships and growth
Clinical Supervision and Training Analysis
About the Tree of Life symbol
Contact Jean

The essential ingredient to a nurturing relationship.

DSCF1659.JPG

Many of the people I meet seem to imagine that if only they were different, they would be much better parents. If only they had time to read the newspaper from cover to cover, if only they had endless patience to deal with questions at the "arsenic hour" before dinner, if only they had enough religious faith to offer airtight explanations of life's problems, then they could offer neutral, enlightened answers to their children's questions.

What our children really need, though, is not a neutral adviser but a conscious, caring one. They need our full humanity, our genuine presence. They need us to be the down-to-earth people we really are, with the capacity to love, to hate, to be affectionate, to get angry, to appreciate their joyous innocence, to be wary of the ways of the world. They need our help sorting out their experience, which is something we can do best if we are willing to reflect on our own experiences -- not necessarily to share the details with them, of course, but to convey the truths we are learning from our own lives. Our children need us to listen to them, and not some other, more "objective" person, because we care so passionately about them. Our answers reflect our understanding of our particular child and our hopes and dreams for her future. They are intimately connected to the whole parent-child relationship. As D. W. Winnicott observed in an essay on moral growth, "there is more to be gained from love than from education." 

Just as trying to be neutral prevents us from being fully present to our children, so does being prisoners of our own anxieties and ambivalence. To be fully present is not to be free of conflict, but it is to be aware. When a particular question often makes us anxious, or when we notice ourselves changing the subject, that is usually a sign that we need to look inward. The question is probably stirring up something deep in ourselves, and in order to listen effectively to the child's question we need to attend to our own feelings about it....

Tell your own truth. Speak from your experience. If someone we love is dying and a child asks, "Will he go to heaven?" we're far better off giving an answer we believe in than temporarily borrowing a religious belief in which we have little conviction. If a child asks a question about sex, we're likely to stammer and stutter if the things we want to tell her are difficult to reconcile with our own life experience or beliefs. To be truly present is to be honest, which doesn't mean telling a child things she is not ready for or things that have more to do with our own questions than with hers. We should also be careful not to tell her things that ring hollow in our own ears. Paradoxically, listening to our child's fear, anger, bewilderment, and sadness in the face of loss is far more comforting than offering pat answers. Our humble attention is a way of sharing sacred presence.

A Three-Step Approach

You're home from work, you're fixing dinner while your child does his homework at the kitchen table, and the telephone rings every ten minutes or so with news from the soccer coach, Scout leader, or class parent. Out of the blue your child asks, "What's child abuse?" Take a deep breath. If you launch into a long-winded explanation before you've really heard what's bothering your child, he is likely to repeat the question several more times -- or tune you out. Instead, focus on listening.

bigstockphoto_Father_Daughter_Guitar_Lesson_1_106950.jpg

Step One: Show empathy. Depending on your child's age, ask yourself, "Why is he coming up with this question?" When faced with what sounds like an imponderable query of cosmic dimensions, encourage him to speak in concrete terms about a specific situation.

Keep in mind that this does not mean he is eager to expound on all his thoughts and feelings. He may only wish to say a single sentence, such as, "I saw a baby that was beaten on the TV news. A man did it." Rather than ask for factual details, such as, "Was the man the baby's father?" or "Did the baby die?" focus on describing the way your child might have reacted emotionally:
"It must have been very scary." 
"That man did a terrible thing."
"What an awful thing, to hit a little baby."

By empathizing with your child, you are validating his perception. Use simple, direct language.

Try to focus on the situation or question itself. You might overwhelm your child if you make pointed remarks such as "You must be afraid someone will hit you [or your baby cousin] that way." Although it is often possible -- and important -- to talk about the child's own fears, since children rarely experience anything impersonally, it is wise to proceed slowly or your child may decide to stop talking altogether. With a preteen or adolescent, let him talk. By wondering out loud he comes to understand what he thinks.

With a child of any age, but particularly an adolescent, notice body language. He may say, "It don't care," or "It's no big deal," but if his eyes are downcast, he's slumped, and he looks sad, his feelings may be different from his words. He will respond if you avoid plunging in with a guess about how he really feels and simple express your concern in a low-key way: "You know, I'm worried about you lately. You've been looking a little down."

Sometimes sharing your own feelings on the subject (usually not "When I was your age," though) can help him put his into words.

A young child who asks about death or fatal illness, for example, is seeking reassurance, not a medical history or metaphysical "explanation." One day my daughter came home from kindergarten and said, "A kid told me his two-year-old cousin died of cancer."

"Oh, I'm sorry. How awful," I said.

"I think he should have worn suntan lotion," she said matter-of-factly.

"Suntan lotion only helps stop skin cancer," I told her. "This child could have had a different kind of cancer."

"What kind?"

"Oh, blood cancer," I said. "Or bone cancer."

She didn't reply, but later that day she suddenly asked, How do you get blood cancer or bone cancer?"

"I don't know," I said. "We can read about it. It doesn't happen to children very often." I waited, and when she didn't respond right away, I added, "When it does, it's very sad."

"Yeah," she said quietly. She was silent for a few minutes. "A kid at school told me his two-year-old cousin died of cancer," said said again, slowly. "He didn't say if it was bone cancer or blood cancer."

My daughter was struggling to grasp the reality of a child's death, long before she was cognitively ready to "understand" what cancer is. As a mother, I found talking about the death of a child painful beyond words, yet only by opening up to my own fear could I empathize with my daughter's.

Step Two: Help the child connect the question with personal experience. Helping a child struggle toward meaningful responses to her own questions rather than handing her our own is in keeping with the original meaning of the word education: "to draw out." Happily, even if we lack what we consider adequate answers we can be very helpful by encouraging the child to take one small step.

A white second-grader, whose parents had enrolled him in a multiracial school so that he would have the opportunity to meet all kinds of children, stepped off the school bus one afternoon with a scowl. "How come the black kids play so rough on the playground?" he asked, and his mother gasped.

This particular little boy, as it turned out, had been kicked in the groin during an informal soccer game. His mother began by showing empathy. She resisted the well-meaning temptation to scold ("I don't ever want to hear you say anything like that again!") and instead let him express his pain and anger.

When the child was ready to talk calmly,it was time to teach him the difference between personal experience and stereotyping. "Those black children played roughly, but not all black children do," she said, and reminded her son of some happier experiences. "You know some black children in your class who don't play roughly, don't you?"

Step Three: Follow up. If a question recurs, it may be time to dig deeper, by sharing appropriate books or helping your child get involved in a related activity. If your child seems obsessed with money, for example, be sure she has an allowance large enough that it lets her experiment with saving, spending, making charitable contributions, and even investing (if only in baseball cards)....

Children work on their problem-solving skills in many areas of life. Even minor exchanges teach her something about how much you respect her learning process. If she chooses to put on a plaid blouse and striped pants in the morning, do you tell her it looks awful, or let her explain why her clothes "match really well"? When he organizes his play figures on a shelf you'd planned for books and games, do you make him move them or listen to how he plans to organize his whole room?....By encouraging your child to think things through and make decisions for herself when possible, and being available as a resource and support when she needs it, you affirm her way of looking at things. You teach her to learn from her mistakes.

bigstockphoto_Mother_And_Child_Sharing_Joke_93344.jpg

Shared Exploration

The minute you step onto your soapbox, have you noticed how your child gets engrossed in play or actually leaves the room? Children learn about the big questions of life through the details they struggle with. If we offer generalizations or noble sentiments, we fail utterly to connect wit the mundane truths they encounter on the playground, in the classroom, and at home. Answers cannot be handed down as aphorisms.

Happily, your child has the tools and talents to learn to respond to her own questions with your help. She approaches age-old conundrums with fresh eyes and ears, and often wit the same gusto with which she takes her first step, learns to write letters on a page, and rides her first two-wheeler. She makes startling connections between the story she heard at the library last week and the goslings in the park this morning. If she is not satisfied with your answer, you are likely to overhear her demanding a better one from her big brother or the babysitter.

Rather than offering a simplistic answer, you're better off saying, "I don't know." Then you can begin to explore together. You can read, visit a museum, ask a friend or neighbor who is more knowledgeable on that particular subject.

Make time for occasions when opportunities to talk might naturally come up....Once a day, even if you only have fifteen minutes, see if your child would like to do something simple; depending on her age and preferences, she might like to dance to the radio, sing a song, or show you a new Lego creation.

bigstockphoto_Happy_Family_183214.jpg

Making it a point to spend ten minutes a day listening to your child without planning ahead. When your child begins chattering and you catch yourself drifting off, don't. Instead, pull up a chair and listen. Pay attention to what she has to say. Be sure you do not criticize her, try to teach her anything, or correct her. Just be there.

Like the rest of us, children have different biological clocks. One child may be firing questions through your shower curtain every morning, while another eggs you to stay one more minute at bedtime because he needs to tell you something. If you notice that your routine seems to regularly short-change a child when she is most eager to talk to you, try to rearrange your schedule. Set the alarm five minutes earlier in the morning, for example, or make bedtime five minutes earlier so that you have longer to chat before he sleeps.

No parent is available as often as a child would like, of course. "It seems as though every time I'm diapering the baby, Jason comes up with something he desperately needs to tell me!" said a mother in one of my workshops. When you feel guilty you're most likely to snap at your child about how busy you are, which of course only makes you feel worse in the long run. "That's a question I'd really like to talk about with you," you can say. "Let's sit down and talk about it later when I can pay attention better." If you habitually forget about the question later on, ask your child to bring it up again: "You know, I'm so busy I'm worried I'm going to forget about this question. I really do want to talk about it with you -- will you remind me?"

Excerpt from Small Wonder:  How to Answer Your Child's Impossible Questions About Life (Penguin) (c) 1994 by Jean G. Fitzpatrick . All rights reserved.

marriagefriendly.gif

rainbowflagsmall.jpg

Twitter link @therapistnyc35

N.Y. Licensed Psychoanalyst
Member, American Association of Pastoral Counselors
Individual and Couple/Marriage Counseling
midtown Manhattan and Westchester County
Call, Text or Email
646.801.8550
914.941.6478 

The Tree of Life image at the top left corner of your screen is an original work
by the Canadian artist Cari Buziak and is used with her permission..

Serving the online community as well as Westchester Putnam Dutchess and Fairfield counties, including Ossining Briarcliff Manor Croton-on-Hudson Yorktown Heights Sleepy Hollow Tarrytown Pleasantville Pocantico Hills Chappaqua Millwood Mount Kisco Somers Katonah Mahopac Irvington Hastings-on-Hudson Yonkers Hawthorne Thornwood Peekskill Bedford Hills Bedford and Valhalla.  Midtown Manhattan, Grand Central, Park Avenue, Murray Hill, East Side, Flatiron, Upper West Side, Upper East Side, East Village, Gramercy, theater district, midtown south, midtown east, north of Madison Square Park, NoMad.  Experienced, active help to build a fulfilling life and relationships.  Individual therapy,  couples counseling,  parent coaching, premarital counseling, marriage counselor, marriage counselor NY, therapist, therapist NY, support through divorce and transitions, prebaby counseling, postpartum counseling, marriage counselor 10016, marriage counselor 10017, marriage counselor 10022, marriage counselor 10010, marriage counselor 10007.

 
 

Jean Fitzpatrick's website does not provide medical, psychological, or psychiatric advice, diagnosis, or treatment. The contents of this website, such as text, graphics, images, and other material contained on the website are for informational purposes only. This website's content is not intended to be a substitute for professional medical, psychological, or psychiatric advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical, psychological, or psychiatric condition. Never disregard professional medical, psychological, or psychiatric advice, or delay in seeking it, because of something you have read on this website. If you think you may have a medical or psychiatric emergency, call your doctor or 911 immediately.

Copyright  ©  Jean Fitzpatrick.  All rights reserved. 
No editorial or graphic content on this site may be reproduced without written permission.